Intense Intervals™ Volume 1
Intense Intervals™ Volume 1
$ 39.99

Product Description

Intense Intervals™ is the all new high intensity interval training program from the makers of CardioBOUNCE™

This 30, 45, or 55 minute program combines intervals of cardio, muscle conditioning, plyometrics, and a punch of mixed martial arts to give you a sweat drenched calorie burning workout!

  • Includes Music CD, DVD, and Choreography Booklet.
  • The most economically friendly fitness program ever!
  • Intense Intervals uses equipment you already have at your fitness facility!
  • No license fees, or expensive trainings to attend.